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  1. Extension Today: Beating the Winter Blues

    https://extension.osu.edu/today/beating-winter-blues

    consumer sciences professionals are presenting a four-part series from Jan. 11-Feb 1  about SAD (Seasonal ... to hibernate. And the temptation to snack and snuggle with our blankets doesn’t help. We’ve got some ... professional help if necessary. The winter blues are common after the holidays. Seasonal Affective Disorder is ...

  2. Tai Chi for Beginners

    https://darke.osu.edu/events/tai-chi-beginners

    Tai Chi for Beginners An Online Virtual Series of Classes Tuesdays and Thursdays, 2:30-3:30 p.m., ... their mind and body in an ancient Chinese art.  Tai Chi decreases arthritis pain, helps prevent falls, ... classes] COST:   No charge. This series of classes is courtesy of OSU Extension. Please register by January ...

  3. Tai Chi For Beginners

    https://darke.osu.edu/news/tai-chi-beginners

    TAI CHI FOR BEGINNERS An Online Virtual Series of Classes Tuesdays and Thursdays, 2:30-3:30 p.m., ... participants integrate their mind and body in an ancient Chinese art.  Tai Chi decreases arthritis pain, helps ... to these classes]   COST:   No charge. This series of classes is courtesy of OSU Extension.  Please ...

  4. Extension Today: Healthy Holiday Appetizers

    https://extension.osu.edu/today/healthy-holiday-appetizers

     for holiday treat recipes from our pros at Ohio State's Wexner Medical Center. GET THE FACTS! We ... have several free fact sheets available on  Ohioline  to help you get some recipe ideas and learn more ... more protein, dairy, fruits, and vegetables in your diet is a good thing! Modifying a Recipe to be ...

  5. Quality Assurance

    https://darke.osu.edu/program-areas/4-h-youth-development/quality-assurance-0

      All youth who exhibit market animals, lactating dairy, or lactating goats are required by Ohio ... prior to exhibition of the animal(s). Youth planning to exhibit at the Ohio State Fair must have QA ... completed by June 1, 2022. **NEW IN 2022:  All first and second year market and lactating dairy and goat ...

  6. Willpower: Some Help with New Year’s Resolutions

    https://agsafety.osu.edu/newsletter/ag-safety-stat/safety-through-seasons-2022/willpower-some-help-new-year%E2%80%99s-resolutions

    is a part of  The Thriving Farmer series authored by Joseph. The Thriving Farmer—information to help ... help you accomplish that goal, but resolutions, sometimes, are easier made than stuck with. For ... this brief article, I hope to help you better understand willpower. My goal is to help you keep your ...

  7. Ohio 4-H Conference

    https://extension.osu.edu/events/ohio-4-h-conference-1

    The 2022 Ohio 4-H Conference will bring together 4-H  volunteers and teens  (age 13 and older) ... from across Ohio. You can participate in a variety of educational sessions that offer something for ... everyone! Join us as we learn from one another to make the best better for Ohio 4-H programs. ...

  8. 2021 December

    https://extension.osu.edu/extension-publishing/activity/2021-12-december

    Nutrition Incentives Offered at Ohio Farmers Markets and How They are Funded (Nutrition Incentives Series ... order) Low-pressure Piping in Onsite Wastewater Treatment Systems for Ohio (PDF), Kristen Conroy and ... Fertilizer Recommendations for Corn, Soybean, Wheat, and Alfalfa Ohio Farm Account Book (Gray and Red) Ohio ...

  9. Extension Today: Holiday Leftovers

    https://extension.osu.edu/today/holiday-leftovers

    help reduce food waste at the consumer and household level.  Brian Roe  is the director of the Ohio ... use and adapt at home. OHIO 4-H OFFERS OPPORTUNITIES TO LEARN TOO! The Everyday Food and Fitness ... members learn how their own diet fits into the MyPlate food groups; and they try fun, easy recipes to help ...

  10. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    other helpful tips and tricks on their  Live Healthy Live Well blog. Their latest article is very timely ... financial wellness plays a big part in your peace of mind, ability to weather potential fiscal challenges, ... EXPERTS! OSU Extension Family and Consumer Sciences (FCS)  serves thousands of people throughout Ohio every ...

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