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  1. “Play Your Way Through the Holidays” Email Wellness Challenge

    https://darke.osu.edu/news/%E2%80%9Cplay-your-way-through-holidays%E2%80%9D-email-wellness-challenge

    a free 4-part wellness webinar series, and a fun Bingo card. Pre-and post-challenge online surveys will ... have time to spend doing the important things? Join Ohio State University Extension for the “Play Your ... topics. The email challenge connects participants with tips, research, and resources to help you navigate ...

  2. Dining with Diabetes workshop opportunity

    https://darke.osu.edu/news/dining-diabetes-workshop-opportunity

    free webinar series at go.osu.edu/takechargeholidays2021 ...

  3. Mindful Wellness

    https://darke.osu.edu/program-areas/family-and-consumer-sciences/mindful-wellness

    medical treatment to help reduce anxiety, chronic pain, depression, insomnia, and stress. Ohio State’s ... Ohio State University Extension's Family and Consumer Sciences (FCS) promotes healthy living. ... Along with topics like healthy eating and exercise, mindfulness is gaining recognition as part of ...

  4. Dining with Diabetes online class offered

    https://darke.osu.edu/events/dining-diabetes-online-class-offered

    Register to participate in this free webinar series at go.osu.edu/takechargeholidays2021 ...

  5. Laughter is like a windshield wiper

    https://darke.osu.edu/news/laughter-windshield-wiper

    of laughter to help relieve pain, stress, and anxiety and improve a person’s sense of overall ... person felt helped reduce the severity of the stressors in their life. Biologically, the act of  laughter ... muscle relaxation, both of which can help reduce the physical symptoms of stress. Spontaneous laughter, ...

  6. Electronic Programmable Pressure Cooker Workshop at Arcanum Public Library

    https://darke.osu.edu/news/electronic-programmable-pressure-cooker-workshop-arcanum-public-library

    Family and Consumer Sciences Educator for Ohio State University Extension, Darke County, will be hosting ...

  7. Electronic Programmable Pressure Cooker Workshop at Worch Memorial Public Library

    https://darke.osu.edu/news/electronic-programmable-pressure-cooker-workshop-worch-memorial-public-library

    Family and Consumer Sciences Educator for Ohio State University Extension, Darke County, will be hosting ...

  8. Weather Workshop- How do Weather Trends Affect My Farm?

    https://mahoning.osu.edu/events/weather-workshop-how-do-weather-trends-affect-my-farm

    Climate Research Center.  Aaron has provided farmers around the state of Ohio with valuable information ...

  9. Generation RX-Safe Medication Practices

    https://darke.osu.edu/news/generation-rx-safe-medication-practices-0

    It’s true that prescription medications can help us live longer and healthier lives, but any medication ... for older adults. Generation RX will address simple ways to decrease the risk for adverse drug events, ... 692-8484 Generation Rx is offered through a partnership between the Cardinal Health Foundation and The Ohio ...

  10. Kitchen Table Conversations

    https://darke.osu.edu/news/kitchen-table-conversations

    "Kitchen Table Conversations" hosted by the Ohio Women in Agriculture of Ohio State University ... Raising Livestock on Five Acres or Less So you have some land and you want some extra income or a supply ... On-farm research can provide valuable local data to inform decision-making and help you understand the ROI ...

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