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  1. “Play Your Way Through the Holidays” Email Wellness Challenge

    https://darke.osu.edu/news/%E2%80%9Cplay-your-way-through-holidays%E2%80%9D-email-wellness-challenge

    a free 4-part wellness webinar series, and a fun Bingo card. Pre-and post-challenge online surveys will ... have time to spend doing the important things? Join Ohio State University Extension for the “Play Your ... topics. The email challenge connects participants with tips, research, and resources to help you navigate ...

  2. Dining with Diabetes workshop opportunity

    https://darke.osu.edu/news/dining-diabetes-workshop-opportunity

    free webinar series at go.osu.edu/takechargeholidays2021 ...

  3. Mindful Wellness

    https://darke.osu.edu/program-areas/family-and-consumer-sciences/mindful-wellness

    medical treatment to help reduce anxiety, chronic pain, depression, insomnia, and stress. Ohio State’s ... Ohio State University Extension's Family and Consumer Sciences (FCS) promotes healthy living. ... Along with topics like healthy eating and exercise, mindfulness is gaining recognition as part of ...

  4. The Thriving Farmer — Information to Help Farmers and Their Families Make Healthful Choices

    https://agsafety.osu.edu/newsletter/ag-safety-stat/safety-through-seasons-2021/thriving-farmer-%E2%80%94-information-help-farmers-and

    sandwiches made with whole grain bread may help lower your risks of health problems, such as heart disease, ... vacuum sealed container can help soup to stay hot or cold. A hot soup may not be a one-handed ... work-through-lunch option, but it could help warm up a wintry afternoon.  Sandwiches   By varying combinations of ...

  5. Dining with Diabetes online class offered

    https://darke.osu.edu/events/dining-diabetes-online-class-offered

    Register to participate in this free webinar series at go.osu.edu/takechargeholidays2021 ...

  6. Laughter is like a windshield wiper

    https://darke.osu.edu/news/laughter-windshield-wiper

    of laughter to help relieve pain, stress, and anxiety and improve a person’s sense of overall ... person felt helped reduce the severity of the stressors in their life. Biologically, the act of  laughter ... muscle relaxation, both of which can help reduce the physical symptoms of stress. Spontaneous laughter, ...

  7. Electronic Programmable Pressure Cooker Workshop at Arcanum Public Library

    https://darke.osu.edu/news/electronic-programmable-pressure-cooker-workshop-arcanum-public-library

    Family and Consumer Sciences Educator for Ohio State University Extension, Darke County, will be hosting ...

  8. Electronic Programmable Pressure Cooker Workshop at Worch Memorial Public Library

    https://darke.osu.edu/news/electronic-programmable-pressure-cooker-workshop-worch-memorial-public-library

    Family and Consumer Sciences Educator for Ohio State University Extension, Darke County, will be hosting ...

  9. Maple Syrup Grading

    https://agnr.osu.edu/events/maple-syrup-grading-0

    Ohio State's Les Ober and Future Generations University's Mike Rechlin will take you ...

  10. Agricultural and Natural Resources Income Tax Issues Webinar

    https://agnr.osu.edu/events/agricultural-and-natural-resources-income-tax-issues-webinar

    Webinar attendees have the opportunity when registering to be added to our agricultural income tax ... If you are a farmer or represent farmers or rural landowners, this five-hour webinar is for you. ... A workbook accompanies this webinar and is available electronically to all participants. Hard copies are ...

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