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  1. Ohio Birds

    https://ohio4h.org/statewide-programs/4-h-stem/ohio-birds-0

    outdoors. In Ohio, hummingbird feeders should be put out mid-April and left until mid-October. Hummingbird ... Feeder What you will need • three small jars with lids • hammer • three nails • waterproof paint • stiff ... wire • 1 cup water • 1/4 cup sugar Be sure to ask an adult to help you with the construction of these ...

  2. Ohio Saves

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/ohio-saves

    Ohio Saves Week Webinar Series:  registration required Monday, April 8, 2024 | What you don't see ... Ohio Saves: Saving for what matters most.  Ohio Saves is an America Saves campaign ... "spenders" exist in all income levels. Which one are you? Studies have shown that saving even a bit of money ...

  3. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    Retirement   Ken Stewart talks Alzheimer's   10 Items that Helps to Reduce Risk of Alzheimer's ... Sheets from Ohioline Aging: A Natural and Beneficial Part of Life Living with Arthritis Osteoporosis: ... Risk, Factors, Prevention and Detection Communication Strategies to Support a Family Member with ...

  4. Invited Summer Guests: Hummingbird Feeders

    https://ohio4h.org/ohiobirds/feeder

    outdoors. In Ohio, hummingbird feeders should be put out mid-April and left until mid-October. Hummingbird ... Feeder What you will need: • three small jars with lids • hammer • three nails • waterproof paint • stiff ... wire • 1 cup water • 1/4 cup sugar Be sure to ask an adult to help you with the construction of these ...

  5. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    University Extension.  https://www.canr.msu.edu/news/gardening_with_young_children_helps ... independence  and can be part of a routine. Some examples of self-help skills are putting on a coat and zipping ... sharing  all play a big part in this. As a parent or caregiver, you can help your child in learning ...

  6. Manage Your Money

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/money-management-and-finance/manage-your-money

    Your Money  series will help you: Know what you want to do with your money Know where your money goes ... Manage Your Money Ohio State University Extension Family and Consumer Sciences' Manage Your ... Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ...

  7. Mindful Wellness

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/mindful-wellness

    Mindfulness Ohio State University Extension's Family and Consumer Sciences (FCS) program ... exercise, it is gaining recognition as part of a healthy lifestyle in the United States. OSU Extension ... nonjudgmentally.”--  Jon Kabat-Zinn Reflecting on the factors that affect your emotions can help you be more mindful. ...

  8. Celebrate Your Plate

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/celebrate-your-plate

    Program- Education (SNAP-Ed). SNAP-Ed helps low-income people around our state make healthy food and ... Celebrate Your Plate Celebrate Your Plate  is here to help Ohioans lead healthier lives by eating ... more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance ...

  9. Lactose Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/lactose-free-recipes

    produced by cells lining the small intestine. Lactase breaks down lactose into two smaller sugars, called ... The Ohio State University Diet for Lactose Intolerance  - from Nationwide Children's Hospital ... from the Live Healthy Live Well Blog Dairy-Free Recipes  - from Celebrate Your Plate   For more ...

  10. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    Healthy Live Well Blog, a free 6-week Wednesday wellness webinar series, and a tracking bingo card. ... step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio ... connects participants with tips, research, and resources to help blend nature, health, finances, mental ...

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