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  1. Selecting, Storing, and Serving Ohio Greens

    https://ohioline.osu.edu/factsheet/hyg-5519

    source of vitamin A, C, E, and K. They contain phytonutrients that may help prevent cancer and heart ... a phytonutrient that may reduce the risk of age-related eye disease. Vitamin C may be lost if greens are ... storing is not recommended as it may promote bacterial growth and spoilage. Fresh unwashed greens can be ...

  2. Selecting, Storing, and Serving Ohio Beets

    https://ohioline.osu.edu/factsheet/hyg-5510

    surface.  Oversized beets may be woody. Size and condition of the leafy stem on top of the beet does not ... roots may be satisfactory if firm. Avoid elongated beets with round, scaly areas around the top of the ... 2½ cups of a variety of vegetables each day as part of a healthy diet. Beets support proper nutrition ...

  3. Selecting, Storing, and Serving Ohio Broccoli, Brussels Sprouts, and Cauliflower

    https://ohioline.osu.edu/factsheet/hyg5512

    flowers in buds or very rough, bumpy heads may indicate broccoli is old and tough. Brussels sprouts should ... Brussels sprouts, and cauliflower support better nutrition with a range of benefits: Abundant antioxidants ...

  4. Selecting, Storing, and Serving Ohio Peas

    https://ohioline.osu.edu/factsheet/hyg-5527

    the stem end. Pinch off the stem end and repeat. Green garden peas may be canned or frozen for longer ...

  5. Selecting, Storing, and Serving Ohio Kohlrabi, Rutabagas, and Turnips

    https://ohioline.osu.edu/factsheet/hyg-5521

    small bulbs as they are the most tender. Overgrown bulbs may be sharp in flavor and tough and woody in ... Kohlrabi, rutabagas, and turnips support better nutrition with a range of benefits: Kohlrabi Kohlrabi is an ...

  6. Selecting, Storing, and Serving Ohio Sweet Corn

    https://ohioline.osu.edu/factsheet/hyg-5516

    direct heat and turn frequently to create “grill marks.” Move ears to an indirect heat area of the grill ...

  7. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    varieties include: Early (December through May) has a conical (pointed) head, is not tightly packed, and is ... light green. Domestic (May through Autumn) has a slightly flat head, is firm and tightly formed with ... cold water. Do not use soap, detergent, or bleach when washing because the cabbage may absorb these ...

  8. Managing Using Your CliftonStrengths online

    https://leadershipcenter.osu.edu/events/managing-using-your-cliftonstrengths-online

    CliftonStrengths workshop to attend. Please note, if you are unable to attend you may send someone else in your ...

  9. Selecting, Storing, and Serving Ohio Apples

    https://ohioline.osu.edu/factsheet/HYG-5507

    to that type of storage. For home food storage of apples, follow these guidelines: Apples may be ... health.gov/sites/default/files/2019-09/2015-2020_Dietary_Guidelines.pdf. Richard Jauron, “Harvesting and Storing Apples,” Horticulture and Home Pest News (blog), Iowa ...

  10. Selecting, Storing, and Serving Ohio Grapes

    https://ohioline.osu.edu/factsheet/HYG-5518

    contain more fiber and phytonutrients that may reduce inflammation, heart disease, and certain cancers. ...

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